Sports Massage is suitable for many people. Over the past 4-5 years many Sports Massage therapists have rebranded themselves as Soft Tissue Therapists. This is to try and bring awareness to how we help the general public and you don’t need to be an athlete to benefit.
I treat a broad range of persistent and acute injuries and help with aches and pains all over the body. Weekly I see patients who have ongoing trouble with shoulder pain, headaches, muscle spasms, ankle or knee injuries, general muscle soreness or fatigue.
I assist with the understanding and recovery of pain and injury with a focused approach to general health and well being.
As discussed in the How We Treat section, various manual therapies will be used, advice regarding rehabilitation programmes and remedial exercises are provided and lifestyle advice is given. This as a whole covers what ‘treatment’ is at JM Sports Massage.
Suffering from daily pain or discomfort shouldn’t be a way of life. Too many people feel that once you are past 40 you have had it and that sore joints, a stiff lower back or the inability to put your socks on without creaking is ‘just normal’ and ‘it’s an age thing’. I like to think with a better understanding of your own body and why you may be feeling that way, you can have a positive effect on your mind and body and live a better quality of life.
You don’t have to belong to a sports club or be a fitness fanatic to benefit from a Sports Massage. Many of my patients are office/desk-based and are sedentary for huge parts of the day. I treat many people who do manual work. Long hours or repetitive actions can wreak havoc on our bodies. Anything from tennis elbow, strained spinal ligaments, sore feet and much more can be why you may need to see JM Sports Massage.
I am lucky to work with a diverse group of massage patients ranging in all ages, shapes and sizes. I’m far from knowing it all, I am always trying to better myself. However, many years of experience has allowed me to open the door to more and more people.
I am always happy to discuss things before treatment and I know when to stay in my lane. You can still have the initial consultation, however, if it is deemed that you would receive better treatment from someone with different qualifications than me then no fee will be charged. I will also endeavour to find the right practitioner for you.
If you have any queries or require further information, please click here to get in touch.
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