Tel: 01513 050 485
Email: hello@jmsportsmassage.co.uk
Many of us seem to know that sitting is bad for us, however do we really understand why?
As the use …
Many of us do not understand massage, what it does to our skin, muscles, blood flow, blood pressure and many …
Many of us wake up with stiff, tight or sore lower backs. Often this is because we don’t do the …
Why may you be getting headaches?
Poor breathing mechanics can lead to chronic pain in the body. Commonly felt in the …
5 tips on improving your heel pain.
Firstly it is important to be properly assessed. Pain can be because of …
Since the 2012 Olympics Kinesiology Tape has been a buzzword in the sport medical world. As with many techniques some …
I have visited Liverpool for the past 3 years and at the start of 2018 I decided it was time …
Medical Acupuncture, often referenced to as Dry Needling, is a technique based on the structure and function of the body. …
Most of my logic and advice is given based on my education, personal and professional experiences. When I apply this …
If you have come to see me or are an active patient, you will already know why I go on …
