GENERAL HEALTH

So after setting up a successful clinic in my home town Hertford, I relocated to Liverpool and set up a clinic room in the Baltic Triangle. This part of Liverpool is not only vibrant and quirky, it is primarily used for small independent businesses. I have discovered that the people of Liverpool love to shop locally and support the small independents who are trying to make it.

Over the years I have developed the soft tissue techniques used by many Sports Massage Therapists. This allows me to be a good manual therapist that focuses on a hands-on approach that is partnered with advising on Remedial Exercises outside of the session time. I aim for at least 75% of treatment time to be spent working directly on patients. This can include deep tissue massage, muscle testing and stretching, trigger point therapy, cross fibre massage, medical acupuncture and many more techniques. I have learned from my previous injuries that the soft tissues need to be adjusted before rehabilitation can take place. The other 25% will be spent either going through remedial exercises that will help you with your issue or injury, or the time will be spent answering any questions you may have and going through a proactive treatment plan.

I am passionate about helping people and I love learning about the body. Each day is different, no two people are the same. Rehabilitation and remedial exercises interest me, it is a large part of getting someone better, pain free and improve quality of life. I will always encourage patients to live a better quality of life and do remedial exercises to make their bodies stronger.